iOS App
Gold Star App
Private, minimal, judgment-free. Log YES, PARTIAL, or NO. No streaks, no penalties. Progress tracked quietly, on your terms.
Trackers & printables
Progress trackers & printables.
Choose your format before you buy. These standalone tools are separate from Soft Man Membership; the app, Notion tracker and printables do not sync with one another.
Digital Products
Gold Star
Created with recovery in mind, usable for other personal goals. Choose a way to check in with Yes, Partial, or No. Your progress does not disappear after a hard day.
Self-tracking tools for reflection, not a treatment program. All formats below are separate from membership.
Before buying a Podia download, review the Soft Man refund policy. App Store purchases follow Apple's purchase-support process.
| Format | Best for | What to know | USD |
|---|---|---|---|
| iOS app | Daily tracking on your phone | A separate App Store purchase | $4.99 |
| Gold Star for Notion | Tracking inside Notion | Ready-to-duplicate template + PDF setup guide; Notion account required | $12 |
| 2026 monthly printable | Month-at-a-glance paper tracking | 12 pages dated January–December 2026; not a rolling year | $7 |
| Reusable weekly tracker | One week at a time, typed or handwritten | Undated, fillable PDF; no scoring or syncing | $9 |
| Notion + 2026 monthly bundle | Notion and paper together | Excludes the app and reusable weekly tracker | $17 |
Gold Star
Digital Download
Gold Star for Notion
A ready-to-duplicate Notion tracker plus a four-page PDF setup guide. Includes a Dashboard, Daily Log, calendar and progress averages. Requires a Notion account; review sharing settings before adding personal entries.
Digital Download
The Gold Star Bundle
Gold Star for Notion plus the January–December 2026 monthly printable. $19 separately, $17 together. The app and reusable weekly tracker are not included.
PDF Download
Gold Star 2026 Monthly Printable
12 pages dated January–December 2026. YES, PARTIAL, NO checkboxes for paper tracking. Not undated and not twelve months from your purchase date.
Inside the app
See Gold Star in use.
An actual screenshot from the Gold Star App Store listing. The app is a separate purchase from the Notion template and printable trackers.
View the app on the App Store
Digital Downloads
Printable cards, wall art & a weekly tracker.
Simple tools to keep reflection within reach. Choose a reminder for your desk, words for your wall, or a weekly check-in you can return to.
One-time purchases. Membership not required.
16 cards · Printable PDF
16 Printable Affirmation Cards
Sixteen printable reminders to pause, reflect and return to yourself. Four US Letter pages; print and cut.
What you receive & how to use it
A soft man is not a weak man. He is a whole one.
Keep a reminder of that within reach. This printable deck offers sixteen affirmation cards from Soft Man 365: A Year of Emotional Reclamation, by LaShawn, for moments when you want to pause, reflect and return to yourself.
The deck includes twelve monthly cards plus four additional cards drawn from January 15, February 15, April 15 and August 15. Each card pairs an affirmation with a short continuation. Themes include self-definition, emotional honesty, rest, boundaries, trust, grief, faith and accountability.
WHAT YOU RECEIVE
- One PDF containing 16 cards.
- Four US Letter pages, 8.5 × 11 inches.
- Four cards per page.
- Black-and-white artwork, ready to print.
HOW TO USE
Print at 100% / Actual size, then cut along the outer borders. Use standard paper or cardstock if you prefer a firmer card. Test one page before printing the full deck.
DIGITAL PRODUCT DETAILS
This is a digital download, not a physical card deck. The PDF artwork is not editable or fillable. The full Soft Man 365 book and the Soft Man Membership are not included.
For personal use only. Please do not resell, redistribute or post the digital files. A reflection resource, not medical care or a promise of a particular outcome.
16 prints · 8 × 10 inches
16 Soft Man 365 Wall Prints
Sixteen affirmations for the spaces you return to. Black-and-white 8 × 10-inch prints; frames not included.
What you receive & how to use it
Words you can return to, in the space you return to.
Bring sixteen selected affirmation statements from Soft Man 365: A Year of Emotional Reclamation, by LaShawn, into your room, office or reflection space. Black ink, white space and the Soft Man seal keep the focus on the words.
The set makes room for emotion, rest, self-definition, boundaries, grief, joy and becoming. The listing images show the actual artwork, including the complete wording you will receive.
WHAT YOU RECEIVE
- One PDF containing 16 different wall prints.
- Sixteen pages, one print per page.
- Each page measures 8 × 10 inches.
- Black-and-white artwork, ready to print.
HOW TO PRINT
Print at home or through a print shop at 100% / Actual size. If using larger paper, trim the print to 8 × 10 inches. Test one page before printing the full set.
DIGITAL PRODUCT DETAILS
This is a digital download. Physical prints and frames are not included. The PDF is not editable or fillable. It contains selected affirmation statements, not the full book. Soft Man Membership is not included.
For personal use only. Please do not resell, redistribute or post the digital files. A reflection resource, not medical care or a promise of a particular outcome.
1 page · Type or print
Gold Star Weekly Tracker
One honest check-in each day. An undated, reusable Yes / Partial / No worksheet you can type into or print.
What you receive & how to use it
Progress over perfection. Shame has no seat at the table.
Give yourself one simple place to check in. The Gold Star Reusable Weekly Tracker is an undated seven-day worksheet from Soft Man Brand. Choose what you are tracking, then mark one honest answer each day: Yes, Partial or No.
No streak to protect. No score to defend. Leave unlogged days blank and start again whenever you are ready.
WHAT YOU RECEIVE
- One fillable, printable PDF.
- One US Letter page, 8.5 × 11 inches.
- Monday through Sunday rows.
- Yes / Partial / No choices for each day.
- Typable “Week of” and “What I am tracking” fields.
TYPE OR PRINT
For digital use, download the file and open it in a PDF reader that supports forms. Type in the two text fields and select one answer per day. Keep an untouched master and save a new copy for each week. Browser and mobile PDF viewers may handle forms differently.
For paper use, print at 100% / Actual size and mark your answers by hand. Print a fresh sheet whenever you need one.
DIGITAL PRODUCT DETAILS
This is an undated weekly worksheet, not the existing Gold Star 2026 monthly calendar. It does not calculate percentages, send reminders or sync your answers. The Gold Star app, Notion tracker and Soft Man Membership are separate and are not included.
No physical item will be shipped. For personal use only. Please do not resell, redistribute or post the digital file. A reflection tool, not medical care.
See an illustrative completed week
